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the good oils…

July 11, 2010

I listened with much interest today as the RRR ‘Eat It’ guys spoke to a Choice Magazine rep about their findings on Extra Virgin Olive Oil (available from supermarkets). They explained that to deserve the ‘extra virgin’ tag – the oil needs to be mechanically pressed and not heated… and their top 3?
1. Coles Brand, 2. Cobram Estate Fresh & Fruity and 3. Woolworths Select – a bit of an eye opener hey?
And – one more tip from them… wrap your bottle of oil in foil so that it’s not affected by the light…

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